Saturday, February 23, 2008

Laptop ummi


Sharp Zaurus SL-C1000 mini-laptop

posted by Den Bei Ne @ 4:10 PM 0 Comments

Be Healthy on Computer


Be Healthy on computer

A healthy lifestyle can help you perform and enjoy your everyday activities, including the time spent at your computer. Also, learning more about your health is an important step in staying comfortable and productive while using your computer.

To help maintain good health, try the following:
  • Eat a balanced diet and get adequate rest.
  • Exercise for overall fitness and to improve the strength and flexibility of your body. Consult a qualified health professional to help you choose the stretches and exercises that are right for you.
  • Learn to manage stress. One way to reduce stress at work is to plan your work area and schedule so that noise and distractions are kept to a minimum.
  • See a qualified health professional if you have questions about how your medical and physical conditions may be related to MSDs. While researchers are not yet able to answer many questions about MSDs, there is general agreement that many factors may be linked to their occurrence, including previous injuries, diabetes, hormonal changes (such as pregnancy), and rheumatoid arthritis.

posted by Den Bei Ne @ 3:40 PM 0 Comments